Own Your
Digital World
You're spending more time online than ever — social media, gaming, streaming, and schoolwork. Learn how to navigate the digital world safely and build a positive online presence that will serve you for life.
Why Cyber Hygiene Matters for You
Middle school is when most people start building their real online presence — social media profiles, gaming accounts, and more. The habits you build now will follow you into high school, college, and your career. Good cyber hygiene means making smart choices online that protect your privacy, your reputation, and your future.
5 Skills Every Middle Schooler Needs
Lock Down Your Privacy Settings
Go through the privacy settings on every social media account you use. Set them to 'Friends Only' so strangers can't see your posts, photos, or location.
Manage Your Digital Footprint
Everything you post online creates a permanent record. Google yourself to see what others can find. Think carefully before sharing — your digital footprint can affect your future.
Spot Phishing Scams
Phishing messages try to trick you into clicking a bad link or giving away your password. Look for urgent language, weird email addresses, and suspicious links.
Handle Cyberbullying
If you're being bullied online, don't respond. Block the person, screenshot the evidence, and report it to the platform. Then tell a trusted adult.
Be Smart on Public Wi-Fi
Public Wi-Fi at coffee shops and malls is not secure. Avoid logging into bank accounts or school portals on public networks. Use your phone's data instead when possible.
Real Threats You Should Know About
Social Engineering
Cybercriminals use psychological tricks to manipulate you into giving up personal information. They might pretend to be a friend, a school official, or a gaming company. Always verify who you're talking to.
Account Takeovers
If a hacker gets your password, they can take over your social media, gaming, or school accounts. Use a unique, strong password for every account and never reuse passwords.
Online Predators
Some adults use the internet to target young people. They often pretend to be peers and try to build a relationship over time. Never share personal information or photos with people you've only met online.
Malicious Apps & Games
Some apps and games are designed to steal your data or install malware on your device. Only download apps from official stores and check reviews before installing anything new.
Free Downloadable Handout
Print-ready resource for students, teachers, and parents.
Free Government Resources
CISA Resources for Grades 6-8
Government-curated cybersecurity education resources designed for middle school students and their educators.
FBI Safe Online Surfing (SOS)
An interactive program where students compete in cybersecurity challenges and learn about online safety.
StopBullying.gov
Federal government information and resources on preventing and responding to cyberbullying.
CISA Phishing Guidance
Official guidance on recognizing and avoiding phishing attacks, with tips for students and families.